Optimum Fitness Concepts
School in Rockdale
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0414 916 59?
Address
Levey St, Wolli Creek, NSW,2205. Wolli Creek. Rockdale, NSW,Are you the owner or manager of this company?
What you should know about Optimum Fitness Concepts
At Optimum Fighting Concepts we run small group and private martial arts classes incorporating techniques and strategies from Jow Ga Kung Fu, Kickboxing, and Brazilian Jiu Jitsu. Mention this "startlocal" advert to receive a free introductory group class. For members of Fitness First private lessons in Jow Ga Kung Fu can also be booked at either Newtown or Rockdale Fitness First provided a suitable space is available in the gym at the time requested. Please phone or email to discuss your needs and the studio address will be provided.
Group classes in the Optimum Fighting Concepts system, and private lessons in Jow Ga Kung Fu are run at a private studio in Wolli Creek near Sydney International Airport on Monday & Wednesday afternoons and evenings.
Senior Instructor Neal Elliott has been practising martial arts since 1980 and as well as the styles listed above he has also studied Karate, Japanese Jiu Jitsu, & Capoeira. The classes are great for improving fitness whilst learning an effective self defense system. (more).
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